7 DAY BALANCE CHALLENGE
Take the challenge! Enjoy these beginner and senior balance exercises that will help you gain better balance in 7 days. Consult your doctor before you start this exercise program.
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BALANCE CHALLENGE- DAY 1
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BALANCE CHALLENGE- DAY 2
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BALANCE CHALLENGE- DAY 3
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BALANCE CHALLENGE- DAY 4
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BALANCE CHALLENGE- DAY 5
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BALANCE CHALLENGE- DAY 6
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BALANCE CHALLENGE- DAY 7