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ADVANCED WORKOUT (ADVANCED)

CARDIO WORKOUTS • 31m

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  • CARDIO CRAZE (ADVANCED)
    16:48
    CARDIO CRAZE (ADVANCED)

    CARDIO CRAZE (ADVANCED)

    Location: Asian Inspired Teahouse Backdrop in the Morikami Museum and Japanese Gardens
    Extras: None/ Solo
    Exercises: Warm Up, Senior Sports Training, Standing Balance & Weights, Cool Down, Balance/Stretching.
    Equipment: Dumbbells (optional)

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